If you haven't been on Dave Carbonell's site recently, head on over and check out the new look! His newsletter is fantastic, as well, and I encourage you to sign up and enjoy the information and inspiration. Here's the email I just received from his website:
"You may recall that I suspended publication of my Anxiety Coach® newsletter this summer in order to upgrade the website. I'm now ready to resume publishing the newsletter. If you want to receive it, please visit the site at http://www.anxietycoach.com/newsletter.html and sign up again.
Please do this now, so you don't miss any issues. If you don't want to receive the newsletter any longer, just discard this e-mail and you will no longer be on the list.
I also want to invite you to stop by the new website, at www.anxietycoach.com <http://www.anxietycoach.com> . There is a lot of new material, including more articles about panic and worry.
Feedback about the site, suggestions for articles, and reporting typos are always welcome!
Dave Carbonell, Ph.D.
A self help guide for recovery from fears and phobias"
My anxiety self-help videos on YouTube